Employees working in any office need recreation to keep them going throughout the long working hours. In the absence of such activities the employees stress themselves. Some overeat,some miss their meals and a result their energy levels go down.The companies took the initiative to fight this and few games or competitions are conducted within the company.The competitions aimed at making the employees reach the weight that can help them stay fit.The employees are given few months to achieve the task.These kind of games can help them in overcoming habits of overeating and missing meals. Nowadays the companies are helping the employees by providing them with facilities for games, workouts in gym,yoga after working hours. Think healthy for a better life.
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