Have you ever wondered why people say YOGA is good for health. Yoga has varied reasons and gives us a healthy life.
- Brings down stress and enhances powers of relaxation
- Boosts physical strength,confidence,stamina and flexibility
- Bestows greater powers of concentration and self control
- Helps in rehabilitation of old and new injuries
- Intensifies tolerance to pain and enhancing mental clarity
- Boosts functioning of the immune system
- Enhances posture and muscle tone
- Improves blood circulation
- Results in healthy, glowing skin
- Cleanses and improves overall organ functioning
- Infuses a sense of balance and internal harmony
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