Blu-RAY Disc

Blu-ray Disc is what making the news right now.
The best feature is that it has a shorter wavelength (405 nm),
as a result the data storage in Blu-ray Disc is more than that on the DVD format.
The competitor for the Blu-ray is HD format.
Single layer=25GB.
Double layer=50GB.
It is 5 times the size of a single layer DVD at 4.7 GB.
Imagine the days when a CD can store data for only 700mb.
Blu-ray Disc has won the format war against its rival HD DVD,which is developed by Toshiba,
and is now the dominant next-gen format.

Kuruvi audio to be released on April 16th!!!

The next venture of Vijay is Kuruvi. The Gilli team has re-united to celebrate another success. This time it will be the audio launch of the movie. The music has been scored by Vidyasagar who gave just the right amount of ingredients that the music of a Vijay movie needed to have. We expect the same kind of an album from Vidyasagar.. It is speculated that Yogi B will be doing a song in the film at the request of Vijay. Vijay was impressed with the "Engeyum Eppodum" remix by Yogi B in Polladavan. Will this song again be a remix. Well the answer to that will soon be out.. The film is expected to be ready for release in the first week of May. Since the same crew has given a hit like Gilli expectations are quite high!!!

jay cutler-Body building hero

It is always interesting to see when the body building giants pose out in the competition.Some look really great and appreciable and some look nasty with thick nerves all over the body.

Jay cutler the champion and winner of Mr.olympia competitions in 2006 and 2007 proudly called the “Mr O” has awesome built.His training videos are really motivating that even a beginner wants to get big soon.The immense training and pain taken to win the Olympia competition are to be appreciated with tribute to his excellence.The picture shows a pose of jay in the Mr.Olmpia 2007.Jay has also brought down the giant “Ronnie coleman” who was the ruler of olmpia for 7 continuous years.

The winning streak of jay must continue and he must create great records in the future. He is a real hero in the body building field.

WONDER KID KISHAN

Have u ever wondered what a kid can do,well check this out. Master Kishan from india has made the youngsters proud. A cute kid born to Shrikanth-Shylaja couple in Karnataka on January 6,
1996, this young lad is ready to enter the Guinness Book for being the youngest ever to direct a fim at the age of 10.

Kishan is a well-known face in the Kannada film industry today. He has a cool track record of having acted in 24 films already.

His first commercial film titled "C/o Footpath". The plot is about an orphaned boy who wants to go to school and make it big in life. A young lad Kishan has big hopes.














All the best Kishan.

Rahul Dravid-The Wall

I think being a great fan of Rahul Dravid I got many things to praise. I wish to mention some remarkable things in him as a player and my source of inspiration.

Rahul sweetly called “jammy” and proudly called “the wall” entered the Indian team in 1996.Man I adore his class and style. His batting style has been the symbol of his elegance. He is the batsman who plays in a manner called “copy book fashion” amongst so many players who dig pitches to get runs.he was also awarded the ‘padmashri’ by the government. To add to his excellence in style he has crossed 10000 run mark in odi and test cricket that add to his records. He has scored more than 25 centuries in test cricket.

Many people blame him for slow scoring rate but I adore his consistency and the support he has lend to the team in odi’s when the team is about to baffle. He deserves the title “the wall” and can never be replaced.

Some gimmicks in Windows xp!!

Knowing some tricks to be done in windows operating system has always got an eager part in many people.The users or regular readers of chip magazine would have known many of the trick kind but all using the windows registry editor.
"Do not play with registry unless you know about it" is the thing adviced by system admins.This s the case because manipulation of some files in the registry can result in complete corruption of the os.

So let us learn some tricks without the regedit option.These can be used by a normal user who knows to operate in xp.

• Locking the system
  The key combination window+l can lock the machine.This option can be used if you want
  your files to be secure when you got leave your desk.

• Viewing the desktop
  With so many applications opened if the user wants to view the desktop for some purpose the user can press window+d to have the desktop viewed.

• Accessing MyComputer

The user can open the mycomputer window without using the mouse.
This will be of great help to the laptopusers .
By pressing window+e the explorer view of mycomp can be opened.

• Minimizing all windows at once
  

The user can minimize all open windows at the same time by using the keyboard combination window+m.

If you have not tried or used these try to save time and avoid mousework..
By knowing these tricks we can play with windows.

Belly problem??

Got trouble in reducing fat belly?.here are some basic things you must follow before harder workouts.
Basically the diet taken should be free from fat contents.My gym instructor has given me the tips to stay without fat.I am sharing with you guys.First, avoid having fried food(fried chicken etc).Fried foods have extra oil stuffs that bring fat in the body. Second avoid consuming too much carbo if you are fat(rice must be consumed but in a limited manner).Third, don’t have too much food before you go to sleep.This can add to the fat coz you do no work after dinner to burn up the calories. The last simple thing is avoid junk foods(pizzas, burgers with sumptuous amount of cheese in it).
Jogging in the early morning can help to keep the day fresh and under control. Simple abdomen exercises like basic crunches and stretching exercises can help out.Following these do's can produce quick and great results. Interested people can mail me. I can provide you basic belly reducing video.

Do you chat while training ???

It is a common sight to see people chatting when getting trained in gym and aerobics.

Do you do this in your gym? Never do this because it’s harmful.

Chatting and enjoying jokes are more common when people do exercises in treadmill and cycles. Scientists say that the effects of the training will get lowered if

Chattering is continued during exercising. The basic workouts and exercises in gym stimulate the oxygen intake in the system. Also concentration level comes down by turning attention towards chatting. This is why trainers in gym advice people to avoid chit chats and concentrate in the aerobics.

It is also said that chatting will lead to intake of carbon dioxide and other unneeded materials. So please do avoid these activities while in gym or aerobic places.

Body building supplements-stimulators

Many amateur body builders get attracted by the protein supplements. The supplements are not dangerous but take them with care and caution.

There are many supplements for variety of body building needs. Make sure to get genuine products. Some companies are found to add steroids in the supplements in minor amounts to produce very drastic results. The happiness obtained at time is not ever lasting because it can cause side effects. In general the supplements are not ‘anabolic’. Please do visit the link to get it clear.

Also the supplements must be supported by good quantity of food(diet) and great volume of water to maintain the required balance. Choosing supplements is alsoa thing to be considered and should be done by the trainers. To know more about supplements and their uses you can visit http://en.wikipedia.org/wiki/Bodybuilding_supplement

THE WORLD'S RICHEST MANSION

The Antilla house(named after an island) is being calculated around 4000 crores and will be 173 metres tall.
It is the equivalent of a 60 storeyed tower, but in this case each floor is built more than twice the height of a normal floor, finally the building will only have 27 floors when completed.

MUKESH AMBANI being the proud owner of this new house.

The amazing fact is,the house will have 600 people working to do the maintenance activities. That gives a ratio of 1:100 for people living in the house. The 6 lucky ones are the man himself, his wife, his 3 children and his mother Kokilaben. The family will be shifting from their old home ‘Sea Wind’ which was a 14 floor building at Cuffe Parade.

Some interesting facts about the house(sorry mansion):
<>6 floors for parking 168 of his imported cars.
<>Facilities for athletics a swimming pool, and a health club.
<>3 Helipads at rooftop.
<>Hanging gardens within the structure.
<>A two storey Health centre.
<>Parking space for 168 cars (6 floors).
<>Home theatre.

Body building supporting diets

Doing body building or body sculpting? Then you need strong support in your diet.

Have you done rigorous training in gym and still no effects? This is due to poor diet support.

I have suffered a lot when I started my body building. Long workout routines but no remarkable effects. Things changed after I started following the diet prescribed by my trainer. It is commonly said that 50% of the job to get a well built body is taken care by protein rich food.

“PROTEINS” are the key to success in this field. Proteins are derived from Greek word called ”prota” which means “of primary importance”.

Your diet must have basic protein rich food like eggs, soya and adequate milk. Also protein supplements can be used with strict diet support. Dump on protein with two to three hours of gap between each intake and four or five meals per day to see great effects and changes.